Ayurvedic Consultations

Golden Lotus is honored to be a part of your journey to health and harmony. Our greatest reward is your peace and happiness, which will be achieved by our assistance in the healing of your body, mind and spirit.

Initial consultation

At the initial consultation, we assess an individual's history, constitution (mind/body/type), and the nature of the symptom and underlying imbalance(s). We then design a unique health plan for the individual to address these imbalances through herbs, diet and lifestyle counseling, yoga and other therapies as required. This session usually runs for two hours.

Follow- up visits

We support you through the process of making the changes we recommend. At the follow-ups, we address any challenges that arise, incorporating any necessary changes to your plan, and provide creative solutions to achieving success in the journey to well being. This session usually runs for one hour.

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Fees

Initial Visit : $90.00
Follow up : $ 60.00

(In home consultations can be done in special circumstances for an additional $35)
(discounts are available for students, seniors and those with financial difficulties)

Other Therapies & Classes Offered by Dhyana

Yoga Classes

Learn how you can use yoga as medicine in your life. A private yoga class which helps you set up a home practice according to your Ayurvedic constitution and or imbalances. Preferably, this should be done after the initial consultation for a more personally tailored class. If you have not done a consultation or have done a consultation with someone else a general Ayuvedic yoga class can also be given. You will be given materials about which poses and variations are beneficial for calming which doshas, and a print out of some recommended sequences.

Duration: 75 mins    Cost: $ 75.00

Ayurvedic Body Bliss Therapies

Warm Herbal Oil Body Movement Bliss Therapy (Abyhanga- which means oil bath in Sanskrit)

This warm herbal oil  therapy is a combination of choreographed strokes and intuitive movements that are designed to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Because each body type is unique, the oil combinations are blended with specific herbs or essential oils to meet your special needs.

Duration: 60 mins    Cost: $ 60.00

Profound Relaxation Therapy (Shirodhara)

Shirodhara is a simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, dosha specific oils and herbs are beautifully streamed over the Ajna Chakra or third eye taking the participant on a journey deep within. Shirodara is highly effective in normalizing sleep cycles, and reduces insomnia.

Duration: 45 mins    Cost: $ 60.00

Or try our Special; both treatments for $100